You can sit with us.
Our gatherings are rooted in yoga + meditation through practice of the breath, body or its philosophies. We believe that yoga and meditation are two of the most powerful tools to create compassion and tolerance for oneself and others.
Gathering consist of a different type of practice, expert discussions, or a time for our community to reflect and socialize with one another. Join us.
We examine different types of harmful internal dialogue, created by us and societal narratives. Through practice and discussion, we take these attacks and explore tools and ways to challenge them, and perhaps even find new ways to celebrate ourselves in these spaces. These topics include empowering our feelings of otherness, eradicating body shame and allowing ourselves time to rest.
Qonnect + Recharge
An opportunity for queer leaders to take a moment of self-care and to connect with each other. Email our Founder at email@example.com for more information.
Meditating on What Matters: BODY TALK
The second in our #meditatingonwhatmatters series, a powerhouse body-positive panel discusses new ways of embracing and loving our bodies, at any size.
Food For Thought
As we start moving into the Autumn, we explore different ways we can mindfully eat for our bodies and for mother nature. More details to come. Sign-up for our newsletter to stay up to date.
Meditating on What Matters: Restoring the Inner Self
We team up with our Queer Introvert friends to connect more deeply with ourselves through a deep restorative yoga practice. More details to come. Sign-up for our newsletter to stay up to date.
Meditating on What Matters: Empowering the Other
To celebrate Pride, we held our first Meditating on What Matters gathering, asking: What are the ways in which we can feel empowered in our everyday lives and in times when we feel other-ized? How can we transform the feeling of marginalization into empowerment — and how can we share that with our communities?
Meditation: Marisa Viola
Panel: Kajuan Douglas, Founder of Merge NY; Travis Ostreich, designer; Doreen Pierre, blogger, model, and LGBTQIA+ community organizer; Marisa Viola, meditation teacher. Moderated by Mike Kelton.